Distractions

Today we are talking about distractions, how they affect us at home, at work, & most importantly in our spiritual lives. We are going to discuss how to identify theses distractions good & Bad, & how we can disarm them.

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Are You Tuned In?

Have you heard all the buzz recently about mindfulness?  According to the experts, becoming more mindful can impact many areas of your life including your

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